*All training programs include a customized workout plan and a fitness log book.
Buff Bride Program
One on one sessions 2x per week for one month - $460
Includes makeup services for the bride on her wedding day.
Team Bridal Party
Do you need to get the whole gang in shape? Try a Boot Camp for your entire bridal party!
This Boot Camp will be specially tailored to fit the needs of you, your groom, friends and family - suitable for all stages from beginner to formal athlete. We will meet 3x per week for 4 weeks at different areas throughout Hampton Roads (2 days of exercise, 1 day of nutrition). We'll run, hike and lift our way to fitness.
*Bring a water, your training notebook, a small towel, light handweights and an exercise mat (or large towel).
$110 per person with a minimum of 5 people.
One on One Personal Training
Single Session $50
5 Session Package $200
10 Session Package $375