Personal Training Services - Bridal Bootcamp!

*All training programs include a customized workout plan and a fitness log book.

 

Buff Bride Program

One on one sessions 2x per week for one month - $460

Includes makeup services for the bride on her wedding day.

 

Team Bridal Party

Do you need to get the whole gang in shape?  Try a Boot Camp for your entire bridal party!

This Boot Camp will be specially tailored to fit the needs of you, your groom, friends and family - suitable for all stages from beginner to formal athlete.   We will meet 3x per week for 4 weeks at different areas throughout Hampton Roads (2 days of exercise, 1 day of nutrition). We'll run, hike and lift our way to fitness.

*Bring a water, your training notebook, a small towel, light handweights and an exercise mat (or large towel).

$110 per person with a minimum of 5 people.  

 

One on One Personal Training

Single Session $50

5 Session Package $200

10 Session Package $375

In addition to being a certified Makeup Artist, Pamela has is also a certified Personal Trainer and Sports Nutritionist.  Together we can prepare your face AND your body for your big day!

 

What to expect:

On your first day of training, we'll take body and weight measurements to see where you are.  These numbers are not important in and of themselves.  Instead, we'll use them only to show how far you've come at the end of your training program.

 

Terms:

100% Refund available up to 7 days before your training session or camp.  No refunds after that deadline.