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*All training programs include a customized workout plan and a fitness log book.


Buff Bride Program

One on one sessions 2x per week for one month - $460

Includes makeup services for the bride on her wedding day.


Team Bridal Party

Do you need to get the whole gang in shape?  Try a Boot Camp for your entire bridal party!

This Boot Camp will be specially tailored to fit the needs of you, your groom, friends and family - suitable for all stages from beginner to formal athlete.   We will meet 3x per week for 4 weeks at different areas throughout Hampton Roads (2 days of exercise, 1 day of nutrition). We'll run, hike and lift our way to fitness.

*Bring a water, your training notebook, a small towel, light handweights and an exercise mat (or large towel).

$110 per person with a minimum of 5 people.  


One on One Personal Training

Single Session $50

5 Session Package $200

10 Session Package $375